Irish Independent - Children's Wellbeing

In this series, Keeping the learning going at home, specially written for, the PDST offers some valuable pointers to parents across a range of different learning areas. This, the sixth article in the series, is supported by a new online visualisation programme created by the PDST especially for children and provides a unique way for Social, Personal and Health Education (SPHE) to continue at home.


This new resource, 'Breathe', features breathing techniques, activities, and guided visualisations that can be used to support children’s emotional wellbeing in the home. It is suitable for all ages, includes audio recordings of the visualisations, and is available to download here: